About Us
Total Shape is a dedicated community that aims to simplify and facilitate the journey towards a healthier lifestyle. Our goal is to provide you with comprehensive information that is tailored to your individual health and fitness needs. Our team of experts, including registered dietitians, medical doctors, personal trainers, and athletes, have curated a collection of over 2,000 articles to help you make informed decisions towards achieving your goals.
Our resources cover a wide range of topics from supplements and exercise regimens to proper nutrition and weight loss guides. Our mission is to empower 10 million individuals on their health journey, no matter where they are in the world. Since our inception in 2003, we have continued to grow and reach a global audience of health enthusiasts.
At Total Shape, we are committed to delivering evidence-based information with transparency and integrity. Our editorial team follows strict guidelines to ensure that our content is reliable and trustworthy. Through affiliate links, we are able to sustain our product testing process without reliance on intrusive ads.
We invite you to connect with our community through our social media channels or reach out via email. Whether you are looking for product recommendations or personalized coaching, Total Shape has resources to support your health journey. Respected brands interested in engaging with our audience can learn more about advertising opportunities on our website. If you share our values and have a passion for health and fitness, consider joining our team by exploring the current job openings on our careers page.
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